Yoga is a unified integrated and harmonious system.

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Yoga has the ability to transform us...


to transform habits of behaviour...
to nourish, challenge and empower...
to open us up and extend ourselves...

to engage fully and wholeheartedly in our actions and reveal our true potential and authentic self.

Yoga is meditation in action

Yoga is meditation in action

Yoga is meditation in action • Yoga is meditation in action •

Yoga is understood through an increased feeling and awareness in our body and mind that extends into all aspects of our lives.

  • Testimonial

    “Andrea is a gifted and knowledgeable yoga teacher with a passion for her profession. She is also a lovely person. I've been attending her classes for over 10 years and in all that time every session has been restorative and thoughtful and wonderful, and never the same. We refine old poses and learn new ones. Andrea is intuitive and sensitive, tailoring the pace and postures to the individual. The pace varies...sometimes gentle, other times vigorous or somewhere in between. She is masterful at adapting poses and using props to make the exercises accessible to all. The atmosphere is always inclusive, warm and generous. I have found her classes both physically and emotionally transformative. She has helped me over the years to heal various muscular aches and pains and given me the tools to help manage my stress levels. And at the end of class I feel energised, revitalised, centred and calm. And I always sleep well that night. I feel blessed to have Andrea as my yoga teacher.”

    — Seanna

  • Testimonial

    “Andrea creates a warm and welcoming environment in her studio. She’s a very knowledgeable yoga teacher who truly does nurture my yoga experience and offers valuable guidance. The yoga practice has brought me a feeling of well-being, emotional balance, confidence, as well as so much peace and joy to my life. Thank you so much!”

    — Karolina Markiewicz